#plant-based diet

Post-Pandemic Trend of Plant-Based Diet

After three years, the Covid-19 pandemic is no longer a threat. In addition to the grief it created, the pandemic ended up teaching us lessons. Growing awareness of a healthy lifestyle, which includes using a balanced food, is one of the lessons. According to the survey results of Kerry Indonesia, a food ingredient company with headquarters in Ireland, there are three categories of reasons why someone chooses to consume healthy food: for physical health, for the health of the planet and the environment, and for dietary reasons. The consumption of plant-based diet is one example of a healthy diet that is currently in style. Healthy food is becoming increasingly important in modern society. There are various healthy eating movements that regulate the types of foods that must be consumed and those that must be avoided, as well as how to control the frequency and timing of eating.